Players that are not out for a spring sport have the opportunity to participate in our strength and conditioning program after school. Along with the strength and conditioning program will be skill development through open gyms and 4-man workouts.
Players meet at 3:30 in the weight room and workout Monday - Thursday every week.
After lifting, players will go through an agility/vertical jump workout.
Finally, the gym is open for individual offensive skill work on various days after school.